Online Schedule and Links for Free Classes!

 

Hi everyone, 

 

We are offering some Free online Classes to help with our time in Captivity.

 

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I hope everyone is safe during this crisis. Hopefully it will pass with as soon as possible and allows us to go back to a somewhat

normal routine. Until then, we get to remember what and who is important to us. There is always a blessing in these situations.

Often it is realizing how connected we all are and how much good we have in us to help each other. If possible, please

check on your neighbors who are most at risk and remember to create fun whenever and wherever possible.

It’s one of the best ways to lower unhealthy stress. 

 

We are going to offer free Pilates mat, yoga and breathwork to the community through online. I will post more here once we have a schedule. You will only need a phone or laptop to connect into Zoom. 

 

We appreciate all the support the neighborhood has given us and feel so lucky to be here. Much love,

 

Bear, Lindsey, Kristen, Erin, MaryJane, Elena, Cecelia and Carrie💛

 Blessings and Love