BeginningGetting Started

 

 

​It doesn’t matter if you don’t know a thing about Pilates, Barre, or Yoga that’s why we’re here. Whatever your age or physical condition, we will help you reach your mind/body goals with unique methods designed especially for you.

​New Pilates Students

 

 

Feel free to enroll online to any class or to schedule a private or duet session.

 

If you are new to Pilates, the studio offers a discounted private lesson called the Initial session. In the intro session you are matched with a certified Instructor to introduce you to the practice of Pilates. The private session helps the instructor identify the movement patterns that need to be addressed for better posture and fitness. The Initial lesson includes work on the Pilates Apparatus as well as floor mat exercises.

Our goal is to give you a place to practice the Pilates Method in small supervised classes in a tranquil setting. Unlike many gym-style Pilates classes that focus on having as many people as possible in a class; we tailor a program to fit the student's needs and goals in small manageable class. Classes are limited to keep the quality of instruction at a high level.

To schedule your initial session you may enroll online by registering and choosing the appointments tab and selecting the "beginners initial session" option or you can contact the studio at 502.882.1095 or email us at info@TryPilates.com.

​Please arrive 10-15 minutes early for your first session to get settled and to complete a Health history form and a release. These can also be downloaded and printed by choosing the two following links: Health history and a release.


New Yoga and Barre students

 

 

For Yoga and Barre students please visit the online class schedule to enroll. An initial session is not required for Barre, yoga or dance classes. Dance classes are seasonal but include; Zumba, Bollywood, children's ballet, and Ballroom dance. To view a list of current dance classes please visit our online scheduler.

Introductory Specials!

 
Private Lessons
All new students are able to receive a private lesson on the equipment for the substantially lower cost of $40.00. This will give you the opportunity to feel how the equipment can help you feel the benefits of working with the Pilates equipment. Please mention this gift when you first come into the studio to have the rate applied.
Barre, Yoga, and Pilates Mat Classes
If you are new to Core and would like to tryout a class first for Free, just mention this special to the instructor when signing in. The offer can not be used with Groupon or Living Social promotions. Only one free class per student please.
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9506 Norton Commons Blvd, Prospect Ky 40059

Copyright 2012. Core Pilates and Yoga Studio. No Animals or garden gnomes were harmed in the making of this site                                     502.882.1095

Reformer stretch